How Failure and Neurochemicals Shape Equestrian Training
Whether you’re a seasoned rider or just starting out, understanding how your brain reacts to challenges and ‘failure’ can make a big difference in your training and progress. Whilst I […]
Whether you’re a seasoned rider or just starting out, understanding how your brain reacts to challenges and ‘failure’ can make a big difference in your training and progress. Whilst I […]
This is a topic that has long fascinated me: the differences between left-handed and right-handed individuals. As a right-hander surrounded by lefties—including my dad, who often touted the superiority of […]
Feelings of overwhelm and anxiety are something most of us can relate to at some point in our lives. Whether it’s work pressure, personal challenges, or the constant barrage of […]
Training as an NLP Master Practitioner or Master Coach has many, many benefits, some may even surprise you! Master Practitioner training is a voyage of discovery. You could Google the […]
Visualisation is receiving more and more attention and with good reason. I’m looking at why it’s important, what it does for us, how to do it, and giving tips for […]
I wanted to talk today about what mindset naturals are doing inside their head. The rest of us have to learn by trial and error; that’s potentially a long and […]
I’m interested in that special horse-human communication and most horse owners will tell you the same: they know what their horse is thinking! They can read their horses to an […]
Do you ever worry before you go to ride, before you’re even around a horse, whilst you’re still at home or whilst you’re driving the car to the yard? Do […]
https://www.podbean.com/media/share/pb-ue4q3-1451b12 The unconscious or subconscious mind is the mind of emotions, habits, patterns and memories, it is about 95-97% of the mind. Get your unconscious on board and you’ll whizz […]
Knowing a little bit about the brain and the mind helps us to put fears into perspective. When we realise what’s happening inside out heads, we can lower the red […]
https://www.podbean.com/media/share/pb-756pu-144c413 Do you have competing thoughts that stop your enjoyment of competition? Why do we continue to compete? What does competing do for the mind? How can we compete AND […]
https://www.podbean.com/media/share/pb-84e48-144c268 Do horses really sense human emotions? And if so, are they impacted by them? Can humans detect horse emotions? There’s lots of anecdotal evidence, but what does the peer-reviewed research […]