Time Line Therapy® For Equestrians

What is Time Line Therapy® for equestrians?
A technique to make you feel good about your riding confidence and put a stop to self-sabotaging thoughts and ideas

Time Line Therapy® for equestrians, also known as Create Your Future®, removes limiting decisions and beliefs, as well as negative emotions. Click here to book a no-obligation fact-finding chat. Find out how you can become the rider you know you can be.

In a nutshell, Time Line Therapy® for equestrians gently removes old negative emotions (who hasn’t experienced fear, anxiety, frustration or embarrassment, among others?). There is no need to recall any specific events, which actually reinforces the emotions. Limiting beliefs, the trauma of accidents and imposter syndrome can also be removed.

Time Line Therapy® for equestrians is perfect for enhancing sporting performance – how can anyone perform well when carrying all those emotions and blocks? Time Line Therapy® for equestrians provides the mental clarity required for focus and success. The ability to control the mind when in a highly stressful and pressurised competition environment can be the fine line between triumph and mediocrity.

This is a powerful and wonderfully effective technique that restores balance, enabling equestrians to compete at their best and put in winning performances. Moreover, it can be used by all riders to regain confidence, self-belief and self-esteem after distressing or traumatic experiences.We work through the negative emotions together in a totally innovative, yet simple manner: this technique is content free. This means that we guide you gently through visualisations that do not require that you ‘face your fear’; no recall is necessary. The results are profound and, importantly, self-maintained by you.

Time Line works isn’t only about the past, however. It is also a highly recommended resource for those wanted to set themselves targets or goals and have their unconscious mind work with them to achieve them.

Time Line Therapy® for equestrians is perfect for all equestrians, but particularly useful post-injury or traumatic experience.