ABOUT TRACEY
As a rider myself, knowing how debilitating nerves can be, I enjoy supporting equestrians of all levels and specialisms, helping them to ride the way they know they could, if their mind would let them. Whether that’s to hack out confidently or ride at international competitions, I’ve had the pleasure to help all levels of riders. I’ve written articles for national and international platforms such as the FEI website, Your Horse, Horse & Rider, Malgré Tout, Horsemart and Equineshow 24/7 and I’ve spoken about equestrian performance mindset at Blenheim International Horse Trials and at the British Showjumping Training Centre, for British Dressage and GB Endurance riders; for Digital and Innovation Education and Straitsline Ltd on the topic of mental health.
I also work with people suffering from stress, depression, phobias, anxiety…. and business owners who need a mindset makeover to overcome self-sabotage and imposter syndrome … in fact any issue where a change of mindset is needed.
I’m here to help if you can answer yes
to any of these questions.
- Is your mindset getting in the way?
- You know you could do better, if only you had more confidence, fewer doubts and fewer what ifs?
- Are you suffering from anxiety, depression, stress, inner conflicts or other mind problems?
- Do you feel a disconnect? With others or with yourself?
- Would you like to train and achieve internationally-recognised professional qualifications in NLP, NLP Coaching, Time Line Therapy®️and Modern Hypnotherapy?
- Have you reached a stalemate in your riding performance, equestrian coaching or equestrian business? As a riding instructor, do you need a more reliable income stream? Do you need to stop the self-sabotage and imposter syndrome?
If you’re interested in NLP Training or Coaching, or in mindset and other mind issues, relax, you’re in the right place. I’m an empathetic, experienced and highly trained Master Coach and Trainer of several advanced mind therapies and coaching techniques. I train, mentor and coach locally, nationally and internationally.
Coaching
You can choose to have coaching/therapy sessions to rid you of an unhelpful mindset, negative patterns, feelings and thoughts. Deeper interventions include a whole day breakthrough or on-going Combinatorial Breakthrough sessions can expedite the changes you want to make.
Trainings
Training in mindset modalities such as NLP, Coaching, Time Line Therapy®️and Modern Hypnotherapy at Associate, Practitioner or Master Practitioner level are other options. In this way, you can learn how to eliminate mind obstacles for yourself and do the same for others!
Business Mindset
In addition, you may run your own business and be looking to gain emotional resilience and balance, to remove self-sabotage and imposter syndrome. Why not have a look at The Business of Mindset online course?
There’s a reason you’ve found this page, so why not book a free, no-obligation call and see how I can help you with all your mindset issues.
PODCAST
Over the Oxer Podcast – listen to the bite-size chunks of mindset for equestrians