NLP Personal Breakthrough

An NLP Personal breakthrough session is a super-charged intensive 1 day personal, professional or equestrian Coaching session to discover what holds you back – and eliminate it!

What is an NLP  breakthrough session?

An NLP  breakthrough session is a super-charged intensive 1 day personal or professional Coaching session, designed to meet your specific needs and create the momentum needed to expedite you realising your goals. These highly client-centred, unique, personal development sessions work on whatever personal or professional changes you want to make. In the first stages, you are asked lots of questions to uncover and illuminate pertinent issues; some of which may not have been apparent to you! Once the prime causes of any self-limiting beliefs, feelings of being in a lull or rut or not being the person you want to be are identified, then we work on eliminating them.

If you are reading this, there is a high likelihood that there is something unresolved or missing from your life. You may not be quite satisfied in all areas of life and have a nagging, repeating feeling that unless things change, your future will be much the same as the past. A breakthrough session creates the momentum to propel you into achieving a more desirable future.

What could an NLP breakthrough session do for me?

Having a breakthrough session is a rapid way to get your life in order and, since the session takes several hours, a great sense of purpose generated and quantum leaps in your thinking appear. Unresolved issues, as well as presenting problems are all dealt with. There is a renewed sense of congruency, confidence and empowerment, together with the motivation to move your life in the direction you want it to go in. Clients notice major improvements in how they think and act, they feel unburdened by doubts and anxieties.

Breakthrough sessions are particularly suitable for:

  • Stress, anxiety, depression
  • Emotional issues
  • Improving self-confidence
  • Improving career development and progression and/or change of career
  • Feelings of inertia in any area of life: relationships, career, family, health and well-being, spirituality
  • Developing a sense of inner balance, self-confidence, self-acceptance, motivation and direction.
  • Having a thorough audit of your mental performance for sporting achievement

A breakthrough session negates the need to wait to have a series of sessions, so with today’s busy life-styles and heavy workloads, it only requires one day out for you to let go of all that hinders you. Employers are becoming increasingly agreeable to allow their valued employees time to address that which holds them back.

How does a Personal Breakthrough session work?

We make use of the world’s most powerful personal development mind technologies including neuro-linguistic programming (NLP), Create Your Future® (also known as Time Line Therapy®) and modern hypnosis language forms. These techniques allow direct contact with the part of the mind that stores our emotions, memories and habits – the unconscious mind. Clients enter the session being aware of their conscious values and beliefs about themselves, but here we dig deeper, working on deeply unconscious values which drive your thinking and behaviour. By aligning your conscious and unconscious thought patterns, we are able to begin to work towards your goal.

The NLP Personal Breakthrough session

The sessions are very personalised and the nature and length can vary. Typically, a breakthrough session is approximately 5-8 hours, working one to one. After an initial phone or Zoom call to discuss what you want from the session, we start the process with a set of questions designed to root out your thoughts and feelings, providing the underlying issues, as well as those that are surfacing. When a comprehensive overview of the issues has been compiled, we start to eliminate them, whilst always providing the mind with new resources and new perspectives; you gain clarity and enjoy ‘aha’ moments!

New strategies and achievable goals for the future are added to your tool-kit, together with the means to control future negative emotions and rebuff them. Armed with the new, empowering beliefs about yourself, you will have the opportunity to think back to your old habits and points of view, casting them off, knowing that you can achieve your highest aspirations.

You can find out more about a breakthrough session in this article

(To find out more about NLP click here and there’s more about Time Line Therapy® here.)

Breaking through over 2 days

Some clients have enjoyed a personal breakthrough session over 2 days. Usually, this has been divided into two 4 hour sessions over 2 days. You may prefer consecutive days or two days approximately a week apart.

Ongoing support

Following the NLP breakthrough session, whilst you are experiencing changing beliefs and ideas, there is an optional 30-60 minute  support session, available for up to 3 months after your breakthrough. This is to enable a smooth transformation or to address any other changes that you may want to make.

Your investment in time and cost affords you the ability to fulfill your potential.

How much is an NLP Breakthrough session?

The investment depends on what you’d like to achieve and the time / support it will take. The cost is £2500-3000. If you’d like to have a fixed price, simply book a chat below and I’ll give you a more precise figure for your coaching day.

What if I’d prefer a breakthrough-style of coaching over several weeks?

No problem! Some people prefer weekly or fortnightly coaching. You may like to look into Combinatorial Breakthrough Coaching. This is a powerful set of 6 or 12 sessions, where NLP, Time Line Therapy®️, Hypnotherapy and energetic methods are used to gently aid your breakthrough into achieving what you want.

What others say about our NLP breakthrough sessions

Tracey Cole’s one-day break-through session was very, very special. It came at a time when I was transitioning from one career to another. I knew that support from a Master Practitioner of NLP would have enormous value. Even so, I hadn’t anticipated quite how valuable it would be! The session began with an hour or so of gentle, though searching, questions – a conversation, if you like, during which Tracey guided me through the process of discovery. This created the foundation for the rest of the day, and for Tracey’s skilful use of various NLP and Time Line Therapy™ techniques to break through the barriers that would get in the way of my success.You’ve had those days, haven’t you, when you wonder where the time’s gone? Well this was definitely one of them, and at the end of it I knew that everything was just ‘different’. This was truly a day that changed my life – with Tracey’s help and support I have, without a shadow of a doubt, broken through those barriers and am on course to the future that’s absolutely perfect for me. Our day together ended with the most amazing hypnotherapy session designed just for me, so that all of the wonderful changes from the day were really set in place. Now, having had a few days to reflect, I really can’t recommend Tracey highly enough. How would I describe her? Well she’s everything you’d expect from a highly effective Master of her craft – she’s skilful, supportive, charming and fun.Thank you again Tracey for an amazing day.
Judy Jones
Okehampton, Devon
I chose to have a NLP Persoanl Breakthrough session after a recommendation of NLP by a friend of mine who is an academic researcher. I was at a cross-roads in my personal life; my work life has always been enjoyable and something I have sought refuge in. My work is of an analytical nature and very much ‘logical brain’. I wasn’t sure what to expect from the NLP, except that it wouldn’t be like anything else I’d ever tried. It was an unusual process at first to get used to, but it opened up ideas and trains of thought that I hadn’t previously considered. By the end of the session, I was far clearer on how to approach the seemingly insurmountable issues I had started with. It was, however, after a good night’s sleep that I realised what my next steps would be. This was the clarity I was seeking and I was so pleased that I had taken the opportunity to discuss my dilemmas with an empathetic, non-judgemental ear – thank-you, Tracey —,
North Yorkshire
Hello Tracey!! I’ve been doing terrific. Seems like the old limitations are all gone, thanks to you, Tracey!! I’ve had a couple of months off of sessions and hypnosis on purpose, to notice what the changes I’ve made have affected my life. And I guess I have to say that all the changes are deep and meaningful. My life is turning out great, I’ve literally got rid of brakes. The deepest changes I’ve noticed is the one of how I interact with other people. And there seems to be no barrier or hesitation. I feel that I can drive my career in whatever direction I want to and that I communicate with people easily and with great understanding between us. It’s all thanks to you. I really appreciate it.
Osaka, Japan
I was so amazed during our NLP Personal Breakthrough session yesterday, that you listened to my big, big goals and helped me to see a way to be confident enough to go for them. I feel as though I can truly follow my own path now and that I have the strength to do this. Thank-you for helping me to realise what my true purpose is and to help the women around the world to be free to choose their own paths too.