The Invisible Blueprint: How Your Energy Field Shapes Your Riding
Have you ever noticed how your horse seems to sense your mood before you even touch the reins? Or how some rides flow effortlessly while others feel tense, no matter […]
Have you ever noticed how your horse seems to sense your mood before you even touch the reins? Or how some rides flow effortlessly while others feel tense, no matter […]
It’s absolutely fascinating how our physical alignment directly affects our mental alignment, and vice versa. There is a constant, two-way conversation between your body and your brain that dictates your […]
As riders, we’re all familiar with triggers. In everyday life, we use the word “trigger” to describe something that sets us off emotionally. It might be a memory, an unpleasant incident, […]
If you’ve been looking for a neuroscience-backed excuse to enjoy some chocolate, consider this your official permission slip! But this isn’t just about indulgence, although who doesn’t love, love, love chocolate, I […]
If you’re an equestrian who’s been thinking about getting to grips with mindset—your own or others’—and you’ve heard hints and whispers about equestrian NLP, Time Line Therapy® or Hypnotherapy, you […]
Today, I want to share with you a fascinating book that I stumbled upon recently. Despite being a number of years old, its insights remain just as relevant today as […]
In the last blog, we talked about the importance of flexibility when it comes to focus. Whether it’s a narrow or broad focus, internal or external, being able to switch […]
