Common issues that can be overcome using hypnosis
Emotional
Anxiety
Stress
Panic attacks
Anger
Emotional pain
Need for positive thinking
Need for relaxation
Confidence
Self-confidence
Self-esteem
Shyness
Public speaking
Wedding speeches
Fears and Phobias
Flying
Injections
Dentist
The dark
Blood
Claustrophobia
Agoraphobia
Health
Stress – manifesting as a physical condition
Sleep problems including insomnia
Weight management
Habits
Smoking
Drinking too much
Over-eating
Nail biting
Studying
Exam nerves
Improving memory
Benefits can be seen in any area where the mind is involved; hypnosis allows a window into the mind!
Sports
Confidence in your sport
Confidence when competing
Quieting the mind to focus
Equestrian
Cantering
Jumping (show jumping, xc, type of jump, size of jump etc)
Dressage
Eventing
Competition nerves
Hacking
Mounted games/team games such as polo
General riding
Mounting
Taking equestrian exams