Confident to the Core – Course Overview
A fully-supported online training with Dr Tracey Cole via 5 recorded mp4 webinars to teach you techniques that will kickstart and maintain your confidence on and off the horse. Step-by-easy-step instructions, as you are guided through each technique, as if you were a 1:1 client. You also receive a set of cheat sheets and information sheets, so that you can follow the webinar easily and effortlessly. The course has been designed to add layer upon layer of techniques that will re-train your brain in a fun and simple multi-pronged attack on all your fears, no matter how old or how ingrained that are. You are always supported by Tracey via email and in the private FaceBook Group (a group that supports, celebrates and helps one another AND uses what we learn about reinforcing/reducing fears). Are you ready to be Confident to the Core?
Make this year the one that counted, the one where your riding confidence soared, you rode and smiled! Here’s a brief overview (note: some of these techniques have been designed to use whilst riding!):
Module 1: Creating the mindset for change.
Module 2: How ideas form and therefore actions take place
Module 3: Mind techniques to change our thinking (use of visualisations and specific language sets)
Module 4: Multi-pronged attack: more change work
Module 5: Use of hypnotic language (not hypnosis!): hypnotic patterns to calm you and your horse
Read more detail about the topics covered here
You can join the programme at any time and work at your own pace. The investment will be held at £147 for the entire course. Join us. What have you got to lose? Riding nerves?
Purchase Confident to the Core
Access the course here, with all the videos, worksheets and handy quiz questions you need, accessible right now. Head over to this link